1 Barney Road #222 Clifton Park, NY                      518-744-5565 
* Flowing Waters Session happening now! Register-it's not too late

* Early Bird Savings for Wiawaka Retreat! Save $25 before April 1 - INFO

* Calendar of Events for Classes, Special Events, Teacher Training HERE
 YOGA TEACHER TRAINING PROGRAM
Deepen your own practice!
Become a Yoga Teacher!

Embark on a sacred journey 
to the deep, beautiful, boundless, divine teacher within you! This course will 
change your life forever, your relationship with yourself, and the world!  

A
10 Month Program from September- June that will prepare you to share the truest teachings of yoga. 
Click here for more information,
It's Time to Register for our Flowing Waters Session! 
March 6th- April 30th
Click Here for Class Schedule! 
Registration Open NOW 
It's never too late!
We always prorate New Students!

Community Kirtan
An interfaith, dogma-free kirtan 
Bri
ng your instruments, voices, and & 
open heart to bring us into bhakti 
(devotional bliss). 
4:00-5:00pm
 Upcoming Dates: Sunday, March 29th & April 26th
$11 donation, but nobody turned away! 
Click Here

Music Makes the People Come Together!
Sacred Drumming/Drum Circle

Fridays, 7:30pm 
 April 3rd
Light a candle, let yourself be free, dance, 
drum, sing, just be! Please RSVP. Donations 
welcome, but nobody turned away!
Suggested Donation: $11

CLICK TO LISTEN TO A RECENT DRUM CIRCLE:
YogaLily30sec12_29_14Mix6.mp3
0.7 MB




Intro to Feng Shui 
with Brenda Jenks


SATURDAY, APRIL 11TH 
10:00am-12:30pm

Feng Shui literally means Wind and Water. The Wind provides the movement or flow of chi (universal lifeforce energy) which affects everything. The Water provides the container or receiver of chi. The essence of Yin and Yang. Feng Shui helps us to harmonize our environment and our hearts, bringing our homes into balance. Learn more HERE or click HERE now to register! Participants should bring photos, blueprints or drawings of their space along with a notebook and pencil. $50.00 by April 5th. $55 thereafter.

Visit Brenda's Website for more info. 
Relish Your Romance
What are YOU & Your Sweetheart doing NEXT Valentine's Day? 

 Couples Retreat in Puerto Rico 2016 
Saturday, February 13th-Thursday, February 18th, 2016

Yoga Retreat
 
at Wiawaka Holiday House,
Lake George New York

*EARLY BIRD SPECIAL: REGISTER BEFORE APRIL 1, SAVE $25


Replenish, Relinquish, Rejoice
 Friday,   July 24th -
Sunday July 26th 2015
Please See Details HERE

HELP US REACH MORE STUDENTS AND GROW

The Yoga Lily would like your help to reach more people in the Capital District looking for a peaceful place to practice yoga.  We are considering advertising on local radio stations!  Tell us what stations you listen to and maybe you will hear about The Yoga Lily there soon! Thank you--Pam

What TIME do you listen to the radio?:
What local stations do you listen to?:
Any other creative local advertising suggestions?:
EARTH DAY CELEBRATION
SUNDAY, APRIL 26TH 

2:00-2:30pm
Earth Meditation 


2:30-3:45pm
Clifton Knolls Trail 
CLEAN UP 

4:00pm 
Community Kirtan


FREE TO ALL!

Thai Yoga Bodywork


A luscious combination of massage, reiki, acupressure, and yoga. A fully clothed practice. Receive gentle to deep stretching as you are palmed and pressed, moving you fluidly through yoga poses , releasing tension, relaxing muscles and soothing the mind as you rest in the present moment. To read Pam's article on Thai Yoga Bodywork click here.

90 Minute Thai Yoga Bodywork $75 
90 Minute Personal Yoga Coaching $75
(Home Visits Additional)

Announcing NUMINOUS
at The Yoga Lily!
A collaboration of two woman owned and operated
Clifton Park businesses.

Numinous is an interfaith spiritual organization founded by Bethany Gonyea which offers lectures to the public that synthesize, biofeedback training, meditation, prayer/intentional research, spiritual tenants and strong faith to provide reliable methods for heightening consciousness which strengthen and inspire dynamic lives of service.
Upcoming Numimous Events at The Yoga Lily:
3/21 4:00Seeking Source
4/12 2:00 - Sound Healing, Christine Powers
4/18 4:00 - Seeking Source Saturday (Music, Message, Meditation The Importance of Spiritual Cleansing with Bethany Gonyea & Pam Lunz Medina
5/3 2:00 - Exploring the Power of the Diving Feminine with Kimberly Marks, LMSW
5/9 4:00 Seeking Source Saturday (Music, Message, Meditation Hearing One Voice with Bethany Gonyea & Pam Lunz Medina)

FOR INFO & RESERVATIONS CONTACT: Bethany Ann Gonyea at 518-424-0406 visit: http://numinousonline.com/
Inside The Yoga Lily, our 6pm Yin Yang class.
Picture edited by our beloved Teacher Trainee Jaime Pawlinga. 
Weather Alert Service for emergency closings and delays
TEXT: @theyoga to 81010 or EMAIL: theyoga@mail.remind.com

 

Welcome to The Yoga Lily. We invite you to have a peaceful experience through yoga, meditation, thai yoga bodywork, and other sacred events at our lovely yoga studio in Clifton Park, NY.  Owner & Director Pam Lunz Medina has been practicing yoga for over 21 years and brings her love of yoga, her wisdom, and her sense of humor to all of her classes.

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Email Us Directly: 
 Pam Medina, Owner    Rebecca Varno, Administrator