1 Barney Road #222 Clifton Park, NY                      518-744-5565 
* May / June Session Brochure Available
CURRENT STUDENTS Register NOW may_june_brochure__1_.pdf
656.9 KB

* Calendar of Events for Classes, Special Events, Teacher Training HERE
Free Community Yoga Day!
Current Students in the Teacher Training Program Offering Classes 8:00am-5:00pm
Saturday, May 30th
Class List:
Reinaldo 8:00am Moving Meditation
Julia 9:15am Prenatal
Christine 10:30am Gentle/Restorative *FULL*
Jaime 12:45pm Family Yoga
Taylor 2:00pm Basic Beginners
Amina 3:30pm Yoga For Stress Relief


PRE REGISTRATION IS REQUIRED!
Please email Pam@theyogalily.com
with Class(es) preference, name, phone
OR FILL OUT & SUBMIT FORM DIRECTLY BELOW
FREE CLASS REGISTRATION

Please fill out this form and submit to register for our FREE COMMUNITY YOGA DAY!  Classes take place Saturday, May 30th from 8:00am-5:00pm.  Class size is limited, but we will try to honor your first choice when at all possible.  Thank you! 

Reinaldo 8:00am Moving Meditation
Julia 9:15am Prenatal
Christine 10:30am Gentle/Restorative *FULL*
Jaime 12:45pm Family Yoga
Taylor 2:00pm Basic Beginners
Amina 3:30pm Yoga For Stress Relief


Name:
PHONE (with area code):
EMAIL:
1st Class Choice:
2nd Class Choice:
3rd Class Choice:
Have you practiced yoga before? If so, when and what class(es) did you participate in?:
Do you have any pre exsisting conditions our Teacher Trainees should know about before leading you in a class?:
How did you hear about our Free Community Yoga Day?:
Are you currently a student at The Yoga Lily?  YES
  NO 


Karma Yoga Retreat 
July 31, August 1, 2 
A weekend of yoga and selfless service for the sacred land, evening sing-along, meditation, and community. SEVA is an earth conscious community in the foothills of the Catskills. $150 & approx. 8 hours of community service.
Register by July 17th. Click HERE for more information!
 YOGA TEACHER TRAINING PROGRAM
Deepen your own practice!
Become a Yoga Teacher!

Embark on a sacred journey 
to the deep, beautiful, boundless, divine teacher within you! This course will 
change your life forever, your relationship with yourself, and the world!  

A
10 Month Program from September- June that will prepare you to share the truest teachings of yoga. 
Click here for more information,
March 6th- April 30th
Click Here for Class Schedule! 
It's never too late! We always prorate New Students!

Community Kirtan
An interfaith, dogma-free kirtan 
Bri
ng your instruments, voices, and & 
open heart to bring us into bhakti 
(devotional bliss). 
4:00-5:00pm
 Upcoming Dates: Sunday April 26th
$11 donation, but nobody turned away! 
Click Here

Relish Your Romance
What are YOU & Your Sweetheart doing NEXT Valentine's Day? 

 Couples Retreat in Puerto Rico 2016 
Saturday, February 13th-Thursday, February 18th, 2016
 EARTH DAY CELEBRATION
SUNDAY, APRIL 26TH 

2:00-2:30pm
Earth Meditation 


2:30-3:45pm
Clifton Knolls Trail 
CLEAN UP 

4:00pm 
Community Kirtan


FREE TO ALL!

Yoga Retreat
 
at Wiawaka Women's Center,
Lake George New York


Replenish, Relinquish, Rejoice
 Friday,   July 24th -
Sunday July 26th 2015
Please See Details HERE

Thai Yoga Bodywork


A luscious combination of massage, reiki, acupressure, and yoga. A fully clothed practice. Receive gentle to deep stretching as you are palmed and pressed, moving you fluidly through yoga poses , releasing tension, relaxing muscles and soothing the mind as you rest in the present moment. To read Pam's article on Thai Yoga Bodywork click here.

90 Minute Thai Yoga Bodywork $75 
90 Minute Personal Yoga Coaching $75
(Home Visits Additional)

Sunday, June 7th 1:00-2:00pm 
SOUND HEALING 
Reinaldo Medina debuts sound healing using pure heart felt intention, gongs, singing bowls, rattles, didgeridoo, flute and drums. $15
Announcing NUMINOUS
at The Yoga Lily!
A collaboration of two woman owned and operated
Clifton Park businesses.

Numinous is an interfaith spiritual organization founded by Bethany Gonyea which offers lectures to the public that synthesize, biofeedback training, meditation, prayer/intentional research, spiritual tenants and strong faith to provide reliable methods for heightening consciousness which strengthen and inspire dynamic lives of service.
Upcoming Numimous Events at The Yoga Lily:
4/18 4:00 - Seeking Source Saturday (Music, Message, Meditation The Importance of Spiritual Cleansing with Bethany Gonyea & Pam Lunz Medina
5/3 2:00 - Exploring the Power of the Diving Feminine with Kimberly Marks, LMSW
5/9 4:00 Seeking Source Saturday (Music, Message, Meditation Hearing One Voice with Bethany Gonyea & Pam Lunz Medina)

FOR INFO & RESERVATIONS CONTACT: Bethany Ann Gonyea at 518-424-0406 visit: http://numinousonline.com/
Music Makes the People Come Together!
Sacred Drumming/Drum Circle

Fridays, 7:30pm 
 June 5th
Light a candle, let yourself be free, dance, 
drum, sing, just be! Please RSVP. Donations 
welcome, but nobody turned away!
Suggested Donation: $11

CLICK TO LISTEN TO A RECENT DRUM CIRCLE:
YogaLily30sec12_29_14Mix6.mp3
0.7 MB




Inside The Yoga Lily, our 6pm Yin Yang class.
Picture edited by our beloved Teacher Trainee Jaime Pawlinga. 
Weather Alert Service for emergency closings and delays
TEXT: @theyoga to 81010 or EMAIL: theyoga@mail.remind.com

 

Welcome to The Yoga Lily. We invite you to have a peaceful experience through yoga, meditation, thai yoga bodywork, and other sacred events at our lovely yoga studio in Clifton Park, NY.  Owner & Director Pam Lunz Medina has been practicing yoga for over 21 years and brings her love of yoga, her wisdom, and her sense of humor to all of her classes.

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Email Us Directly: 
 Pam Medina, Owner    Rebecca Varno, Administrator