1 Barney Road #222 Clifton Park, NY                     518-744-5565
NEW! YOGA ONCE-A-MONTH PROGRAM
Buy 12 drop in classes for the year and save. Reg. $204 Package $180

 Click HERE for info on Studio Emergency Closings

Yearly Memberships Now Available

It's not too late!
We will prorate for new students!
SNOW FALLING SESSION

January 2nd-February 28th
CLICK HERE FOR CURRENT CLASS SCHEDULE!
Music Makes the People Come Together!
Sacred Drumming/Drum Circle

Fridays, 7:30pm 
 Feb 6th, Mar 6th
Light a candle, let yourself be free, dance, 
drum, sing, just be! Please RSVP. Donations 
welcome, but nobody turned away!
Suggested Donation: $11

CLICK TO LISTEN TO A RECENT DRUM CIRCLE:
YogaLily30sec12_29_14Mix6.mp3
0.7 MB





Community Kirtan
An interfaith, dogma-free kirtan 
Bri
ng your instruments, voices, and & 
open heart to bring us into bhakti 
(devotional bliss). 
4:00-5:00pm
 Upcoming Dates: Feb 28th
$11 donation, but nobody turned away! 
Click Here

Intro to Feng Shui 
with Brenda Jenks


SATURDAY, APRIL 11TH 
10:00am-12:30pm

Feng Shui literally means Wind and Water. The Wind provides the movement or flow of chi (universal lifeforce energy) which affects everything. The Water provides the container or receiver of chi. The essence of Yin and Yang. Feng Shui helps us to harmonize our environment and our hearts, bringing our homes into balance. Learn more HERE or click HERE now to register! Participants should bring photos, blueprints or drawings of their space along with a notebook and pencil. $50.00 by April 5th. $55 thereafter.

Visit Brenda's Website for more info. 

Thai Yoga Bodywork


A luscious combination of massage, reiki, acupressure, and yoga. A fully clothed practice. Receive gentle to deep stretching as you are palmed and pressed, moving you fluidly through yoga poses , releasing tension, relaxing muscles and soothing the mind as you rest in the present moment. To read Pam's article on Thai Yoga Bodywork click here.

90 Minute Thai Yoga Bodywork $75 
90 Minute Personal Yoga Coaching $75
(Home Visits Additional)

Announcing NUMIMOUS
at The Yoga Lily!
A collaboration of two woman owned and operated
Clifton Park businesses.

Numinous is an interfaith spiritual organization founded by Bethany Gonyea which offers lectures to the public that synthesize, biofeedback training, meditation, prayer/intentional research, spiritual tenants and strong faith to provide reliable methods for heightening consciousness which strengthen and inspire dynamic lives of service.
Upcoming Numimous Events at The Yoga Lily:
2/1  2:00  - Art of Happiness
2/8   2:00 - Radical Acceptance
2/15   2:00 - Shamanic Journeying 
2/21  4:00 - Seeking Source w/ B. Gonyea & P. Medina
3/15 2:00 - TBA
3/21 4:00Seeking Source

CONTACT
Bethany Ann Gonyea at 518-424-0406 visit: http://numinousonline.com/
 YOGA TEACHER TRAINING PROGRAM
Deepen your own practice!
Become a Yoga Teacher!

Embark on a sacred journey 
to the deep, beautiful, boundless, divine teacher within you! This course will 
change your life forever, your relationship with yourself, and the world!  

A
10 Month Program from September- June that will prepare you to share the truest teachings of yoga. 
Click here for more information,

Restorative Yoga Workshop

Sunday, March 8th 1:00-3:00pm

Yummy yoga postures with the support of pillows, bolsters, blankets and loving hands makes this restorative yoga program a blissful mini retreat. Experience sacred space and quiet that your body and soul crave, as you rest in a healing yoga posture. The peace and sweetness of this workshop helps your body regenerate, repair, and recover.... aaaaaaah.  $25, 7 Days in advance, $20 Register.

Yoga Retreat
 
at Wiawaka Holiday House,
Lake George New York

Replenish, Relinquish, Rejoice
 Friday,   July 24th -
Sunday July 26th 2015
Please See Details HERE

Weather Alert Service 
for closings and delays
TEXT: @theyoga to 81010 or EMAIL: theyoga@mail.remind.com
Inside The Yoga Lily, our 6pm Yin Yang class.
Picture edited by our beloved Teacher Trainee Jaime Pawlinga. 

 

Welcome to The Yoga Lily. We invite you to have a peaceful experience through yoga, meditation, thai yoga bodywork, and other sacred events at our lovely yoga studio in Clifton Park, NY.  Owner & Director Pam Lunz Medina has been practicing yoga for over 21 years and brings her love of yoga, her wisdom, and her sense of humor to all of her classes.