Take Root  Rise Up

Blossom  Radiate

Call Now: 518-744-5565 

1 Barney Road #222 Clifton Park, NY

New Year’s Day Relaxation!
Restorative Yoga & Sound Healing Submergence 

Warm Welcome Offering

3 New Flexible Ways To Pay

First Month of

Unlimited Classes

for New Students


 February 2017

October 2017


Imperfect Yoga Teacher Trainees 

 April 3rd, 2016 5:00pm
 June 5th 2:30pm 

Chakra Yoga Workshops
7 Wheels of Transformation
Saturdays 10-12noon

New Year's Day Restorative & Sound Healing

 10am-Noon &

March 13th 2:00-4pm

Restorative Yoga Workshops

Yoga and Meditation Classes in Clifton Park

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Puerto Rico Rainforest Yoga Retreat

A Day of Mindful Silence

Saturday, April 30th, 10am-5pm

Class Schedule

200 Hour Yoga Lily

Yoga Teacher Training

"The Yoga Lily ...

takes root in muddy waters, rises up from its depths, fearlessly blossoms open, then radiates its beauty and strength to inspire the world.  We are all yoga lilies. "- Pam Medina, E-RYT

The Yoga Lily offers a peaceful experience of yoga, meditation, empowering yoga teacher training, inspirational retreats, sound healing, restorative yoga, hoola hooping and other sacred events at our lovely studio in Clifton Park, New York.

Come take root, rise up, blossom, and radiate with us!

Clifton Park Yoga, Meditation, Yoga Teacher Training, & Retreats
Email Us Directly:  Pam Medina, Owner    Rebecca Varno, Administrator

Welcome to The Yoga Lily!