Take Root  Rise Up

Clifton Park Yoga, Meditation, Yoga Teacher Training, & Retreats
Email Us Directly:  Pam Medina, Owner    Brittany Robichaud , Administrator 

Offering a sacred place for Yoga to the greater capital region: Schenectady, Albany, Troy, Waterford, Saratoga, Clifton Park, Ballston Spa, Glens Falls and other surrounding areas.

Blossom  Radiate

Call Now: 518-744-5565 

1 Barney Road #222 Clifton Park, NY

"The Yoga Lily ...

takes root in muddy waters, rises up from its depths, fearlessly blossoms open, then radiates its beauty and strength to inspire the world.  We are all yoga lilies. "- Pam Medina, E-RYT

The Yoga Lily offers a peaceful experience of yoga, meditation, empowering yoga teacher training, inspirational retreats, sound healing, restorative yoga, hoola hooping and other sacred events at our lovely studio in Clifton Park, New York.

Come take root, rise up, blossom, and radiate with us!