"Love Yourself More!" Pam Medina, Owner
1 Barney Road #222 Clifton Park, NY
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About The Yoga Lily
We offer a welcoming, safe, healing space for consciousness to emerge; through the teachings of yoga.
“Yogas Citta Vrtti Nirodha.” -Patanjali
The restraint of the modifications of the mind-stuff is yoga.
- Yoga Classes for EVERY person's needs in a warm and welcoming atmosphere (For all ages & body types!)
- Assisted yoga
- Private & group classes
- Corporate events
- Yoga 200hr Teacher Training (Yoga Alliance registered school)
- Sacred events
- Dance & free movement classes
- A pond view
- Complete support of your well-being and mind-body goals that honors you as you are
- Community of like-minded individuals from many backgrounds
- A comfortable, cozy, stress-free environment with natural lighting
- Nurturing teachers
- We are conveniently located near Halfmoon, Malta, Rexford, Ballston Lake, Glenville, Waterford, Cohoes, Latham, in a quiet community away from the hustle and bustle of Clifton Park