"Love Yourself More!" Pam Medina, Owner

Take Root  Rise Up

Blossom  Radiate

Call Now:  

1 Barney Road #222 Clifton Park, NY

Ayurveda, the Knowledge of Life is the 5,000 year old holistic, natural system of health that promotes a mind-consciousness-body balance through lifestyle and diet.

Event/Workshop purchases are non-refundable. Please contact our administrator with any questions.

Improve your health, develop your inner energy and find balance in your life by discovering your individual dosas: Vata, Pitta and Kapha and your relationship with the natural world. An Ayurvedic lifestyle encompasses diet, nutrition, yoga relaxation, meditation and pranayama. The 2 hour Workshop is concluded with a 30 minute Divine Sleep Yoga Nidra session.

Sunday, December 3rd, 2017

​From 2:30pm - 5:30pm

Cost: $20 in advance

         $25 at the door

Yoga & Self Care Practices:

Ayurveda with Divine Sleep Nidra & Dosha Test!

Hello! My name is Linda Tipke. I am a certified Ayurvedic Health Counselor, a professional member of NAMA, the National Ayurveda Medical Association, a 200RYT, Yoga for the Special Child and Divine Sleep Yoga Nidra Instructor. By combining 35 years of special and general education with the sister sciences of Ayurveda and Yoga, I reach out to teach children, teens and adults a way to achieve health in mind, body and spirit. Namaste