"Love Yourself More!" Pam Medina, Owner
Take Root Rise Up
1 Barney Road #222 Clifton Park, NY
Ayurveda, the Knowledge of Life is the 5,000 year old holistic, natural system of health that promotes a mind-consciousness-body balance through lifestyle and diet.
Event/Workshop purchases are non-refundable. Please contact our administrator with any questions.
Improve your health, develop your inner energy and find balance in your life by discovering your individual dosas: Vata, Pitta and Kapha and your relationship with the natural world. An Ayurvedic lifestyle encompasses diet, nutrition, yoga relaxation, meditation and pranayama. The 2 hour Workshop is concluded with a 30 minute Divine Sleep Yoga Nidra session.
Sunday, December 3rd, 2017
From 2:30pm - 5:30pm
Cost: $20 in advance
$25 at the door
Yoga & Self Care Practices:
Ayurveda with Divine Sleep Nidra & Dosha Test!
Hello! My name is Linda Tipke. I am a certified Ayurvedic Health Counselor, a professional member of NAMA, the National Ayurveda Medical Association, a 200RYT, Yoga for the Special Child and Divine Sleep Yoga Nidra Instructor. By combining 35 years of special and general education with the sister sciences of Ayurveda and Yoga, I reach out to teach children, teens and adults a way to achieve health in mind, body and spirit. Namaste