Call Now:  

531 MOE ROAD, #3, CLIFTON PARK, NY 

Copyright © 2015 The Yoga Lily Waterfront Yoga. All Rights Reserved.

Sun Jan 5- Sat Feb 29
Sunday
9:30a-10:45a, EmPowered Flow, Pam Medina
Jan 5-Feb 23rd, 75 min, 8 Wks, $120 

11:00a-12:15p, Yoga for Beginner’s, Pam Medina FULL
Jan 5-Feb 23rd, 75 min, 8 Wks, $120 ​

​11:00a-5:00p, Yoga Teacher Training, Pam Medina FULL
No Jan 19 & Feb 9, 16:  pam@theyogalily.com or 518-944-7090

Monday
9:00a-10:00a, Beginners Mat Pilates, Barbara Carpenter 
Jan 6-Feb 24, 55 min, 8 Wks, $120
Payable: Barbara  bcarpfcarp@gmail.com or 518-312-8547

6:00p-7:15p, Beginners Back Care Yoga, Pam Medina, NEW
Jan 6-Feb 24, 75 min, 8 Wks, $120, Pam Medina

7:30p-8:45p, Beginners Yoga, Pam Medina
Jan 6-Feb 24, 75 min, 8 Wks, $120, Pam Medina​

Tuesday
11:00a-12:15p, Sweet & Gentle Yoga, Pam Medina
​Jan 7-Feb 25, 75 min, 8 wks, $120


5:15p-6:15p, Open Mat Pilates, Barbara Carpenter, FULL
Jan 7-Feb 25, 55 min, 8 Wks, $120
Payable: Barbara  bcarpfcarp@gmail.com or 518-312-8547

6:30p-7:30p, Prenatal Yoga, Colleen Parker, NEW
Jan 7-Feb 25, 55 min, 4 Wks $60 or 8 Wks, $120
Payable: Colleen ​cparkeryoga@gmail.com or 315-790-1705

Wednesday
9:00a-10:00a, Beginners Mat Pilates, Barbara Carpenter
Jan 8- Feb 26, 55 min, 8 Wks, $120
Payable: Barbara bcarpfcarp@gmail.com or 518-312-8547

4:30p-5:45p, Beginner’s Hatha Yoga, Pam Medina
Jan 8- Feb 26, 75 min, 8 Wks, $120 
 
6:00p-7:15p, Hatha Vinyasa, Pam Medina 
Jan 8- Feb 26, 75 min, 8 Wks, $120

7:30p-8:45p, Sweet & Gentle Yoga, Pam Medina
Jan 8- Feb 26, 75 min, 8 Wks, $120

Thursday
11a-12:15a, Sweet & Gentle Yoga, Pam Medina
Jan 9-Feb 27, 75 min, 8 wks, $120

6p-7:15p, Beginners Yoga, Mayleen Medina, FULL
Jan 9-Feb 27, 75 min, 8 wks, $120
Payable: Rock & Soul Well nicole.miele@hotmail.com 518-461-3789


Saturday 
10a-11:15a, Weekend Reset Yoga, Rotation: Erin, Gina & Lisa
Jan 11-Feb 29, 75 min, 8 wks, $120, NEW
Payable: Balancing Life & Fitness, erinpollay@gmail.com 
or 518-281-0912

Single Class $22
$7 Discount Per Class W/ Purchase of Full 2 Month Course. 
Course price depends on frequency over 2 Month Period. 
We Always Prorate Newcomers. ​​
Cash or Checks to The Yoga Lily, unless noted differently.

4% Surcharge for credit