Take Root Rise Up
Balancing Your Life with Yoga
Event/Workshop purchases are non-refundable. Please contact our administrator with any questions.
Join Erin Polly, Holistic Wellness Coach and Registered Yoga Teacher, to learn how to balance the 8 life components. Each class will focus on one of the 8 components of wellness - Social, Financial, Occupational , Environmental, Emotional, Physical, Intellectual, Spiritual - and will close with a yoga practice designed to improve your wellness in the area of focus.
Erin is a Holistic Wellness Coach and Registered Yoga Teacher. She transformed her life by balancing the 8 life components, reaching a healthy weight and eliminating the need for lifelong medication. Through this transformation, Erin found her passion to help others find their path to a balanced life – mind, body and spirit.
Friday's June 9th, 2017 - July 28th, 2017
With Erin Pollay
6/9 – Social Wellness
6/16 – Financial Wellness
6/23 – Occupational Wellness
6/30 – Environmental Wellness
7/7 - Emotional Wellness
7/14 – Physical Wellness
7/21 – Intellectual Wellness
7/28 – Spiritual Wellness
Price: $120 for all 8 classes or $20 per class
"Love Yourself More!" Pam Medina, Owner
1 Barney Road #222 Clifton Park, NY