"Love Yourself More!" Pam Medina, Owner

Call Now:  

1 Barney Road #222 Clifton Park, NY

Event/Workshop purchases are non-refundable. Please contact our administrator with any questions.

Course Schedule:
6/9 – Social Wellness
6/16 – Financial Wellness
6/23 – Occupational Wellness
6/30 – Environmental Wellness
7/7 - Emotional Wellness
7/14 – Physical Wellness
7/21 – Intellectual Wellness
7/28 – Spiritual Wellness

Price: $120 for all 8 classes or $20 per class

Take Root  Rise Up

Blossom  Radiate

Balancing Your Life with Yoga

Join Erin Polly, Holistic Wellness Coach and Registered Yoga Teacher, to learn how to balance the 8 life components. Each class will focus on one of the 8 components of wellness - Social, Financial, Occupational , Environmental, Emotional, Physical, Intellectual, Spiritual - and will close with a yoga practice designed to improve your wellness in the area of focus.

  • Decrease stress, increase energy, reduce the incidence of illness, and gain an overall feeling of wellness by balancing your life
  • Learn proven habits to adopt, that will bring your life into balance and improve your overall wellness.
  • Bringing yourself back in balance, to be able to cope better with the day-to-day stress of our busy lives.

Erin is a Holistic Wellness Coach and Registered Yoga Teacher. She transformed her life by balancing the 8 life components, reaching a healthy weight and eliminating the need for lifelong medication. Through this transformation, Erin found her passion to help others find their path to a balanced life – mind, body and spirit.

Friday's June 9th, 2017 - July 28th, 2017

Time: 7:00pm-9:00pm

With Erin Pollay